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立命館大学ウェブサイトを正しく表示するにはJavascriptが必要です。 ブラウザの設定をオンにしてからページをリロードしてください。 立命館大学 交通アクセス NEWS 2024.05.02 5/15　Morning YOGA 2024.05.02 To those who want to make an appointment for counseling (We are closed on May 3-6) 2024.04.24 2024 Spring Semester Yoga for Int'l & Domestic Students 2024.01.22 Online Relaxation 2023.12.26 Winter Break Closing Period 2023.12.22 Dec 22 Fri Hokkori Chair Yoga 2023.12.05 How to Deal with Negative Thinking 2023.12.04 12/12 10-minute relaxation time 2023.12.04 12/15　Relaxation YOGA 2023.11.10 10-minute relaxation time 2023.11.10 11/16　Relaxation YOGA 2023.10.17 10-minute relaxation time 2023.10.05 10/20　Relaxation YOGA 2023.09.29 Fall semester Yoga Classes for International & Domestic Students 2023.07.12 7/12（Wed）Morning Yoga 2023.07.12 July 12 Wed. Relaxation Time (Mindfulness Meditation and Chat) 2023.06.22 Yoga Classes for International & Domestic Students 2023.05.24 5/24（Wed）Morning Yoga 2022.12.23 To those who want to make an appointment for counseling (We are closed from 24 Dec(KIC&BKC),27 Dec(OIC) to 5 Jan) 2022.12.07 Relaxation Techniques 2022.12.06 12/6　Relaxation YOGA 2022.11.25 12/1 Self-care Hour -Coping with Stress 2022.11.11 Nov.15 Support for International Graduate Students “Peace for Ukraine” Grad/Undergrad students welcome 2022.11.10 11/24　Relaxation YOGA 2022.10.14 10/21　Relaxation YOGA 2022.10.14 October&November ONLINE Hokkori Relaxation Time 2022.09.13 Anime Café-Special Edition- Sep.16 2022.07.01 7/8 Neighbor Repuclic of South Africa! 2022.06.21 【OIC】6/24、7/6　Morning YOGA 2022.05.24 Multiculturalism 2022.05.24 For the better stress management　～Tips from the Student Support Room～ 2022.05.24 Suwaishou 2022.05.10 5/24　Morning YOGA 2022.05.09 May 13, 2022 Vertual Travel to Belize 2022.04.27 To those who want to make an appointment for counseling (We are closed on 29 April, 3-5 May) 2022.04.15 War and Internal Dialogue 2022.01.06 Febulary 2nd "Chinese tea house" 2021.12.24 To those who want to make an appointment for counseling (We are closed from 28 Dec to 5 Jan) 2021.12.08 December 15 Life in Japan as an int'l grad student 2021.11.19 New Appointments (October 29, 2021) 2021.11.16 11/18（木）YOGA for Relaxion 2021.11.05 Nov 19 EnglishCafe 2021.10.04 Nov ONLINE Hokkori Relaxation Time 2021.09.16 Sep&Oct ONLINE Hokkori Relaxation Time 2021.08.03 To those who want to make an appointment for counseling （We are closed from 7 to 16 August） 2021.07.16 How about a hot cup of tea? 2021.07.14 What are the Stress Coping Strategies that other students use? 2021.05.26 Tips For Better Stress Management 2021.05.26 Tips For Better Stress Management 2021.05.25 Get to know your own stress 2021.05.07 ＜Autogenic Training Method＞ 2021.04.30 To those who want to make an appointment for counseling(We are closed from 1 May to 5 May) 2021.04.27 May ONLINE Hokkori Relaxation Time 2021.04.26 May 13 EnglishCafe 2021.01.27 Relax your body, relax your mind -Progressive muscle relaxation- 2020.12.25 To those who want to make an appointment for counseling ( We are closed from 26 Dec. to 5 Jan. ) 2020.12.23 How to release the facial tension 2020.11.17 Mindful Breathing 2020.11.04 Take care of your lifestyle rhythm (sleep, eating, and exercise) 2020.11.04 Mindfulness 2020.12.25 One Walk One Poem ～　Sanpo Senryu 2020.10.19 10-second breathing technique 2020.10.13 Oct&Nov Relaxation Time Online 2020.09.24 How to cope with your stress 2020.07.28 Living in the New World 2020.07.28 On the relationship between learning foreign languages and counseling 2020.07.17 Normal reaction to an abnormal situation ~ How to maintain our mental health ~ 2020.07.17 How to Manage Your Mental and Physical Health during the Coronavirus (COVID-19) Pandemic We are here to help you flourish in your campus life. Student Life Student life entails freedom and the possibility for you to face challenges and flourish in any area of your interest. It is an important and exciting time for personal growth and expanding your horizons in many areas, including academic learning, extracurricular activities, part-time jobs, and meeting new people. However, many students struggle with uncertainty about the way they are to proceed in their academic/career pursuits and other areas of their life. While such struggle is a meaningful step toward the future, it is sometimes difficult to deal with on your own and can cause distress that undermines your functioning. The student Support Room (SSR) The SSR offers a range of psychological services including individual counseling, group work and various workshops to help you accomplish what you envision in your student life, restore balance, build strength and increase your personal well-being. When you have a concern that you would like to talk with someone about, please contact or come to the SSR to make an appointment. We are here to help you. Counseling at the SSR Counseling services at the SSR are provided by certified professional counselors in a strictly confidential setting. After an initial session, you may be referred to other agencies deemed more appropriate to your concern. The SSR also offers a space for you to come and relax any time during our hours of operation when you feel like resting in a quiet place. You might enjoy browsing magazines, or find some books or comic books that give you inspiration. Top of Page Common Student Concerns You can visit the SSR anytime something troubles you. Here is a partial list of common student concerns; Academic / Career related issues Depressive feelings (including loss of motivation, difficulties in concentration, and mood swings) Homesickness Friendship and relationship issues Stress and anxiety Mindset, behavior, and self-esteem Family issues Sleeping and eating patterns Counseling is also beneficial to: Organize your thoughts for making important decisions Deepen self-awareness and understanding Find your own academic and future goal Learn how to cope with stress and anxiety Top of Page How to make an appointment If you wish to make an appointment for counseling at the SSR, please make a request using any of the following methods. 1. Send us a Counseling Request Form Fill in the Form below and send it to us. After receiving your Form, we will call you within a few days to schedule the first appointment. request form 2. Send us an email Email address for new appointments: o-go-1＠st.ritsumei.ac.jp What to include in the email: ①Name, ②Student number, ③Department/School and Year, ④Contact number (mobile phone number) 3. Call / Visit the SSR Campus Location Opening hours Kinugasa SSR Kenshinkan Hall 2F075-465-8174 Monday-Friday9:30〜17:00Saturday, Sunday and Holiday Closed   BKC SSR Central Arc 1F077-561-3952 OIC SSR Building A 1F(AS office)072-665-2130 Suzaku SSR* Kinugasa, Kenshinkan Hall 2F075-465-8174 Getting started: Top of Page Location Kinugasa SSR Kenshinkan Hall 2F Use the outside staircase at the west end of the building. If you cannot find the SSR entrance, you can ask for help at the Office of Student Affairs. BKC SSR Central Arc 1F The direct entrance is southwest of the building closer to the Across Wing. If you cannot find the SSR entrance, you can ask for help at the Office of Student Affairs. OIC SSR Building A 1F (AS office) The direct entrance is on the south side of the Building A. If you cannot find the SSR entrance, you can ask for help at the Office of Student Affairs. Suzaku SSR* Nakagawa Hall 7F * Students at the Suzaku Campus can call the Kinugasa campus to make an appointment. Top of Page Link About the SSR The services the SSR offers Common Student Concerns How to make an appointment Location Information Events Column Mental Health Tips このページの上部へ 学生サポートルームについてのお問い合わせ このサイトについて プライバシーポリシー サイトマップ © Ritsumeikan Univ. All rights reserved.